Because of being over 30 , I’m paying more attention to my health lately, and whenever they recommend something on these media(TV,Internet, or something) health shows , I always go out and buy it first thing next day. lol
Especially I’m into olive oil since I saw ‘Moco’s kitchen’ that is cooking TV-show presented by Mokomichi Hayami(Japanese actor) .He always use it whenever he cook. Furthermore he produced an original olive oil by himself. I was interested in it and look up its more details on the internet.
Then I found as below what it is good for (^^)
*good for rough skin
*good for sterility
*you can eat and not gain weight(←that’s most important!!)
*be effective in thinning blood.
So I have changed some oils which I had used at home.It is had to use different types of oils for different purposes.
If you use for cook,it must be pure-olive oil.If it is extra-virgin-olive oil,use for raw food.
This is my favorite oil(^^)
It has strong lemon flavor and using better than other dressing for raw food. I always use it for tofu,salads and grilled fish(^^) Awesome!